Ann yaku's Journal, 02 October 2011

227

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 23.95g | Prot: 44.02g | Carb: 267.06g.   Breakfast: Orange Juice, Fiber One. Lunch: Baked Beans, Yam, Sliced Ham (Extra Lean). Dinner: Spaghetti. Snacks/Other: Pineapple, Cupcake with Icing. more...

3585 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...