Weigh In record (no journal entry) for 13 October 2012
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1740 kcal
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Fat: 84.54g | Prot: 82.24g | Carb: 165.27g.
Breakfast: Bananas, Orange Juice, Instant Oatmeal. Lunch: Cinch Meal-In-A-Bar - Blueberry Almond Crisp. Dinner: 1/2 lb FlameThrower GrillBurger, Fat Free Italian Salad Dressing. more...
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losing 0.0 lb a week
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