Weigh In record (no journal entry) for 13 October 2012
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 October 2012:
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2017 kcal
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Fat: 91.77g | Prot: 87.68g | Carb: 216.28g.
Breakfast: Pasteurized Spreadable Cheese, White Bread, chips, Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix. Lunch: kofta, macaroni, salad. Dinner: sugar, apple, yogurt. more...
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3074 kcal
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Activities & Exercise:
Sitting - 5 hours, Exercise machine (moderate) - 16 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 9 hours and 55 minutes, Sleeping - 7 hours and 44 minutes. more...
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