MMDuff10's Journal, 13 October 2012

152.2 lb Lost so far: 38.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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3919 kcal

Fat: 231.21g | Prot: 78.01g | Carb: 400.96g.   Breakfast: Sausage Patty, Scrambled Egg, Heavy Cream, Splenda with Fiber. Lunch: Maple Cured Bacon Baked Beans, Red Velvet Cupcake, 100% White Corn Restaurant Style Tortilla Chips, Beef Hotdogs. Snacks/Other: Pumpkin Spice Cake Doughnut, Cinnamon Bun Doughnut. more...

1682 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...