Weigh In record (no journal entry) for 12 October 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1872 kcal
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Fat: 52.15g | Prot: 110.49g | Carb: 238.76g.
Breakfast: life cereal, 2X Protein Greek Yogurt - Blueberry. Lunch: digiorno, chicken. Snacks/Other: flour tortilla, G2 Glacier Freeze, elite mass, borden milk. more...
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gaining 17.5 lb a week
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