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Justin698321
Justin698321
Joined June 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
0 lb
Current Weight
169.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
11.0 lb
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Justin698321's Weight History
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Justin698321's Recent Food & Exercise
1 serving Dymatize Nutrition Elite Mass
3 cups 2% Fat Milk
2 cups Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
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Weight Training (moderate)
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