Weigh In record (no journal entry) for 12 October 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2012:
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1237 kcal
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Fat: 60.89g | Prot: 63.83g | Carb: 118.24g.
Breakfast: banana, skim milk, bran flakes. Lunch: Smart Creations Chicken Santa Fe. Dinner: Meatless Bacon Bits, ranch dressing, onions, peas, lettuce, onion rings, coleslaw, butter melted, cod. Snacks/Other: water, yellow cake whipped cream frosting. more...
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