Wattscookn's Journal, 12 October 2012

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Weigh In record (no journal entry) for 12 October 2012

359.1 lb Lost so far: 14.2 lb. Still to go: 123.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2012:

1047 kcal

Fat: 48.14g | Prot: 44.85g | Carb: 104.00g. Breakfast: Coffee (Brewed From Grounds). Dinner: 12" Medium Supreme Hand-Tossed Style Pizza. more...

3968 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Wattscookn's Journal, 12 October 2012

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