Weigh In record (no journal entry) for 12 October 2012
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221.8 lb
Lost so far: 5.4 lb.
Still to go: 66.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 October 2012:
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2001 kcal
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Fat: 59.02g | Prot: 106.22g | Carb: 206.28g.
Breakfast: chobani black cherry, Bananas. Lunch: bread, chicken salad, clam chowder. Dinner: butter, onion, dinner roll, baked potatos, cod. Snacks/Other: Classic Martini with Gin, wild rice, haddock. more...
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2451 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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