Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mary0621
Journal
12 Oct 12
Mary0621's Journal, 12 October 2012
Mary0621's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 October 2012
132.8 lb
Lost so far:
24.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2012:
880 kcal
Fat: 45.59g | Prot: 13.57g | Carb: 112.19g.
Breakfast:
Chips Ahoy! (1.4 oz), Sugar Free Hazelnut Liquid Coffee Creamer, Coffee.
Snacks/Other:
Cheez-It Original Snack Crackers (2 oz).
more...
2264 kcal
Activities & Exercise:
Sitting - 2 hours, Sleeping - 6 hours, Resting - 3 hours, Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Standing - 3 hours, Driving - 1 hour.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mary0621's weight history
view complete history