Back2MeAgain's Journal, 12 October 2012

185.6 lb Lost so far: 18.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 37.50g | Prot: 39.49g | Carb: 131.24g.   Breakfast: Tzatziki Yogurt Dip Greek Style, Sugar Free Vanilla Caramel Powder Coffee Creamer, yoplait light, V8. Lunch: Parmesan Cheese (Low Sodium), vegetable barley soup. Dinner: Veggie Patch. Snacks/Other: Pinot Noir Wine, Davids pumpkin seeds. more...

2257 kcal

Activities & Exercise: Tennis - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...