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Menstrual Cycle this week, so not concerned with no loss, normally 5lbs heavier during cycle
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228.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 June 2010:
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1138 kcal
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Fat: 30.69g | Prot: 42.49g | Carb: 173.43g.
Breakfast: Hot Tea (Large), Cinnamon Raisin Bagel. Lunch: 100 calorie chocolate pretzel, zesta saltine, campbells select harvest chicken with egg noodles. Dinner: Mustard, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Hamburger (Single Patty with Condiments). Snacks/Other: 100 calorie choco pretzel. more...
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3673 kcal
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Activities & Exercise:
Construction - 2 hours, Desk Work - 7 hours, Driving - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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