Weigh In record (no journal entry) for 11 October 2012
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336.6 lb
Lost so far: 21.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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3061 kcal
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Fat: 90.65g | Prot: 96.99g | Carb: 472.05g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Purple Grapes, Lemon Meringue Pudding Cup, Polar Kippered Snacks, Vernors, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: M&M's, Frozen Green Beans, Fresh Celery, Canned Crushed Tomatoes, Ground Chuck, Elbow Macaroni, Caffeine Free Pepsi, Milky Way Candy Bar, Fresh Red Onion, Fresh Green Pepper. Snacks/Other: Caffeine Free Pepsi, V8 Splash Mango Peach, Purple Grapes. more...
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gaining 2.8 lb a week
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