Weigh In record (no journal entry) for 10 October 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 October 2012:
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2979 kcal
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Fat: 114.77g | Prot: 120.85g | Carb: 327.18g.
Breakfast: milk, coffee, Quaker real medleys. Lunch: tortilla strips, tortilla soup. Dinner: quesadilla, cheesesteak rolls, hard cider, cheeseburger. Snacks/Other: Light Fat Free Yogurt - White Chocolate Strawberry, honeydew, brownie. more...
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2690 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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