|
I just can't do this to myself anymore. up and down... up and down. i am so uncomfortable in my clothes today. I don't want to be cliche and do the resolution thing... but OMG.... i have to start.... today is the day! Logging my foods, getting my water in and getting my workout. Day 1 successful!
Diet Calendar Entry for 07 January 2019:
|
1092 kcal
|
Fat: 52.76g | Prot: 78.47g | Carb: 79.76g.
Breakfast: Grapefruit, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Egg, Kale, Spinach. Lunch: Bananas, Part Skim Mozzarella Cheese, Boiled Egg. Dinner: Bean and Ham Soup (Home Recipe). more...
|
|