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I have been moving and building a small outdoor kennel for my dog, and i think the added "exercise" played a large part in my losing almost 9 pounds. Being sick for a couple of days helped, too, but that's not my preferred weight-loss method!
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179.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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