NBSiegel's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
185.0 lb Lost so far: 94.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 0.5 lb a week



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wholefoodnut replied to NoSugarGoal's post - Is anyone aiming for a NO Sugar diet?.
BeytiB recorded a Weigh In at 309.8 lb.
jimiam recorded a Weigh In at 207.2 lb.
yankeeb recorded a Weigh In at 235.5 lb.
BulletProof3 supported Sugar Waffle's Journal Entry.
bows1961 recorded a Weigh In at 156.7 lb.
nathangoode recorded a Weigh In at 232.4 lb.
Sugar Waffle supported Trimmer55's Weigh In.