NBSiegel's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
185.0 lb Lost so far: 94.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 0.5 lb a week

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Chel7 updated their Exercise Diary.
Vopli joined group 20's with 50-100 lbs to Lose.
digimonking1 recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmenpang updated their Exercise Diary.
LakeOman recorded a Weigh In at 180.8 lb.
madkit recorded a Weigh In at 130.5 lb.
Maretha Spangenberg recorded a Weigh In at 158.3 lb.