NBSiegel's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
185.0 lb Lost so far: 94.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 0.5 lb a week

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RadicalRach91 recorded a Weigh In at 205.9 lb.
soraya_deb recorded a Weigh In at 208.6 lb.
aaldendo recorded a Journal Entry and a Weigh In at 235.0 lb.
JovialJ supported Charlie Q's Weigh In.
Lena0307 recorded a Weigh In at 217.2 lb.
qui recorded a Weigh In at 325.4 lb.
baangd recorded a Journal Entry and a Weigh In at 220.5 lb.
gg_elle_im added AimeeLarsen's No Bake Protein Cookies recipe to their cook book.