NBSiegel's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
185.0 lb Lost so far: 94.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ideal Protein



NBSiegel's weight history


NBSiegel's Recent Activity

NBSiegel's Own Activity

No recent activity.

NBSiegel's Buddies

No recent activity.

Other Member Diet Recent Activity

smores4health updated their Food Diary.
Rguarino supported The Creator's Weigh In.
Liezel Botes recorded a Weigh In at 126.3 lb.
pennyhardin snider commented on Mistybenner's Journal Entry.
lnnjnnngs recorded a Weigh In at 206.6 lb.
glen commented on Rguarino's Journal Entry.
chadlius88 updated their Exercise Diary.
labales66 recorded a Weigh In at 276.4 lb.