NBSiegel's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
185.0 lb Lost so far: 94.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ideal Protein



NBSiegel's weight history


NBSiegel's Recent Activity

NBSiegel's Own Activity

No recent activity.

NBSiegel's Buddies

No recent activity.

Other Member Diet Recent Activity

kathyjts recorded a Weigh In at 215.0 lb.
nizzle4you commented on VeggieJunkie's Journal Entry.
sryansrg recorded a Weigh In at 150.0 lb.
lettygaylor supported nicholaix's Journal Entry.
GO-YA supported Emerald17's Journal Entry.
unamoyer updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.8 lb.
cilene recorded a Weigh In at 129.6 lb.