Weigh In record (no journal entry) for 06 June 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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2000 kcal
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Fat: 70.85g | Prot: 94.47g | Carb: 250.43g.
Breakfast: Mrs. Butterworth's low calorite lite syrup, Buttermilk Pancakes. Lunch: broccoli, Cheesy Beef Bake. Dinner: garlic, Black Beans canned, La Victoria Salsa, green chile, Red Potato, Yellow Corn canned, Cheddar cheese, I can't believe it's not butter, sour cream. Snacks/Other: snickerdoodle cookie, Banana. more...
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losing 3.5 lb a week
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