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Diet Calendar Entries for 06 January 2019:
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2911 kcal
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Fat: 149.14g | Prot: 123.33g | Carb: 290.66g.
Breakfast: Bragg Organic Apple Cider Vinegar, Kerrygold Pure Irish Butter, Lowfat Bran Muffin with Fruit, Clementines , Bragg Organic Apple Cider Vinegar, Pines Wheat Grass Powder , Cappuccino. Lunch: Great Value Mixed Nuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Optimum Nutrition Amino Energy, Honey , Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter. Dinner: Fresh Express Kale Great Greens, Fat Free Parmesan Cheese Topping, Perdue Lightly Breaded Chicken Breast Cutlets, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Twix Twix, Dairy Queen Vanilla Ice Cream Cone (Small), Espresso Coffee, Hershey's Kisses Deluxe, Vega Protein & Greens, Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Church's Chicken Ketchup, Grated Dry Cheddar or American Type Cheese, Scrambled Egg , Snickers Snickers Bar (1.86 oz). more...
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2369 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Running - 6/mph - 1 hour, Apple Health - 21 hours. more...
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