|
Last night very stressed out and made poor food choices. Trying to get back on track today.
|
198.0 lb
Lost so far: 2.2 lb.
Still to go: 24.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 October 2012:
|
1463 kcal
|
Fat: 42.42g | Prot: 81.68g | Carb: 185.11g.
Breakfast: Chocolate Chip Granola Bar. Lunch: honey mustard, cheese, marinara, penne pasta, tortellini, lettuce. Snacks/Other: Fudge Pretzels, sweet pickle relish, spicy brown mustard, tuna, onion, mayo, pita. more...
|
|
2607 kcal
|
Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmsaeger's weight history
|