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Went to see my Dr. to recheck thyroid since upping my dosage of synthroid. Levels were excellent AND I have lost 11 pounds since seeing him last time (in June) and he thought that was awesome!! I am glad that I am so over being hard on myself. I want to be able to celebrate EVERY success no matter how small. To me, that was a success, and I know that even though this journey may be long, I will get there!!
Diet Calendar Entries for 08 October 2012:
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1318 kcal
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Fat: 118.45g | Prot: 43.35g | Carb: 18.46g.
Breakfast: bacon grease, collard greens, portabello mushrooms, land o lakes butter, mozzarella string cheese, hormel uncured bacon. Lunch: land o lakes butter with canola oil, collard greens, family recipe italian dressing, lettuce, apple cider vinegar, coconut oil. Dinner: egg. more...
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2910 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Badminton - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That's awesome news!! Yay for you!! :D :D And you're right! EVERY success, whether big or small, is worth celebrating and feeling proud of yourself! :D
08 Oct 12 by member: angiekae68
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HUGE success - happy dancing for you!! Keep up the good work :)
08 Oct 12 by member: GigiP
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