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Starting Dukan today!!!! excited and motivated
Diet Calendar Entries for 08 October 2012:
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1233 kcal
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Fat: 66.99g | Prot: 118.26g | Carb: 42.20g.
Breakfast: water , coffee, chicken breast, EB eggs. Lunch: water , pork tenderloin. Dinner: short rib. Snacks/Other: dannon fit, oat bran, dannon strawberry banana. more...
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1839 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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elizajk's weight history
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