Nokame's Journal, 08 October 2012

On the 8th I got hurt. Lost my job. Ate my feelings. Actively got over it. Going for a skills test today. Have not been too bad, although I've missed some school from a combination of that and just the lack of.... Drive. Im not sure ...

It's like the minute I start to feel ok, and that things will work out. Life takes a s##t on me. But f##k it, keep noting forward! Work hard and I'll
118.6 lb Lost so far: 18.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2012:
691 kcal Fat: 11.93g | Prot: 29.18g | Carb: 130.72g.   Breakfast: Raisin Bran, 100% Lactose Free Fat Free Calcium Fortified Milk. Snacks/Other: Croissant. more...
1587 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Nokame's own diet   gaining 0.5 lb a week

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