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Still too afraid to bother weighing in (it's the wrong time of the month to be weighing myself). Unfortunately for me, I haven't lost any circumference. I'm still at 38". I really thought I'd lose at least half an inch by now. I'm just horrible at doing anything right. I wish exercise wasn't so painful. I still feel sick from my cardio last Tuesday. I know it shouldn't take me a week to feel better from a workout. I just don't know what to do since I can't afford to see my doctor until my insurance changes. Just live with it, I guess.
Diet Calendar Entries for 08 October 2012:
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1523 kcal
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Fat: 38.90g | Prot: 96.85g | Carb: 192.78g.
Breakfast: sunbutter, King Soopers Multi-Grain bread. Lunch: barilla penne. Dinner: Salsa, Cilantro, Onions, Nonfat Plain Greek Yogurt, Mozzarella Cheese, Pinto Beans, Premium Chicken Breast Chunk in Water, Tortillas. Snacks/Other: Diet Dr. Pepper, creamer n'joy, Coffee (Brewed From Grounds). more...
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2340 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour. more...
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