pre cut dagen før
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172.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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2794 kcal
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Fat: 111.93g | Prot: 146.05g | Carb: 309.29g.
Breakfast: pate, white bread, Almonds. Dinner: milk, meatballs, gravy, White Potatoes (Flesh and Skin). Snacks/Other: milk, milk, nestl� chocolate powder. more...
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gaining 0.9 lb a week
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