Weigh In record (no journal entry) for 08 October 2012
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304.0 lb
Lost so far: 8.0 lb.
Still to go: 154.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2012:
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2113 kcal
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Fat: 89.61g | Prot: 73.52g | Carb: 268.80g.
Breakfast: lower sugar oatmeal quaker. Lunch: michelina's lean southwestern fresca, progresso light italian meatball. Dinner: taco. Snacks/Other: hershey chocolate, Oats & Chocolate Fiber Bar. more...
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gaining 0.3 lb a week
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