Ugh. This is so hard. Fell off for a few days but am back on the wagon today.
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302.0 lb
Lost so far: 10.0 lb.
Still to go: 152.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2012:
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843 kcal
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Fat: 27.00g | Prot: 91.50g | Carb: 66.00g.
Breakfast: fiber bar oats chocolate. Lunch: tossed salad with grilled chicken. Dinner: salsa, squash vidalia, turkey burger. more...
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gaining 3.1 lb a week
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