|
On a weekend I don't watch my calories as much as usual.
|
146.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2012:
|
1711 kcal
|
Fat: 78.82g | Prot: 42.41g | Carb: 212.88g.
Breakfast: milk, kellogg frosted flakes. Lunch: coffee. Dinner: wendy's frosty chocalate, wendy's jr cheeseburger delux, wendy's french fries. Snacks/Other: cold stone ice cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
germaurice's weight history
|