nfriedman's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
182.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
398 kcal Fat: 18.41g | Prot: 18.10g | Carb: 39.84g.   Lunch: Grilled Cheese Sandwich, Plain Yogurt. more...
gaining 21.0 lb a week

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