Weigh In record (no journal entry) for 07 October 2012
|
155.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2012:
|
1153 kcal
|
Fat: 48.08g | Prot: 49.23g | Carb: 103.14g.
Breakfast: coffee, toast. Lunch: flour tortilla, cambells light soup. Dinner: garden salad, meatloaf. Snacks/Other: red wine, semi sweet chocolate chips, ice cream, pumpkin seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatLes's weight history
|