WhatLes's Journal, 06 October 2012

155.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 64.54g | Prot: 39.55g | Carb: 192.98g.   Breakfast: coffee, bean burrito with cheese, waffle. Lunch: jolly time healthy popcorn, Diet Dr. pepper. Dinner: chicken tamale. Snacks/Other: semi sweet chocolate chips, fried lemon pie. more...

2045 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...