Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SaintViper
Journal
07 Oct 12
SaintViper's Journal, 07 October 2012
SaintViper's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2012
220.0 lb
Lost so far:
7.2 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 October 2012:
2696 kcal
Fat: 107.85g | Prot: 113.85g | Carb: 300.33g.
Breakfast:
butter, pancake, toast, chobani black cherry.
Lunch:
beer, hot dog, light mayo, subway.
Dinner:
tortilla chips, brat bun, chicken.
more...
2431 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SaintViper's weight history
view complete history