rblocker62's Journal, 07 October 2012

175.2 lb Lost so far: 7.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

---

1656 kcal

Fat: 61.89g | Prot: 61.04g | Carb: 160.36g.   Breakfast: Bananas, Eggo Waffles Blueberry, Coffee (Extra Large). Lunch: Queso, Tortilla Triangles, Chicken Fajita. Dinner: Cajun Trail Mix. Snacks/Other: Scotch and Soda. more...

2549 kcal

Activities & Exercise: Sitting - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 44 minutes, Driving - 2 hours, Resting - 6 hours and 16 minutes, Sleeping - 8 hours. more...