monkeyshines's Journal, 08 April 2008

140.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1434 kcal

Fat: 37.79g | Prot: 80.63g | Carb: 200.68g.   Breakfast: blueberry muffin. Lunch: diet coke, Chicken Stir Fry with Kung Pao Sauce. Dinner: Thai Shrimp Soup with Lime and Cilantro, vegetable spring roll. Snacks/Other: soy mocha. more...

1658 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...