monkeyshines's Journal, 09 April 2008

Got back on treadmill last night. Walked 4.0 mph for 25 minutes. I need to lower my carbs.

Diet Calendar Entries for 09 April 2008:
1314 kcal Fat: 63.82g | Prot: 68.45g | Carb: 98.34g.   Breakfast: banana, Caffe Latte with Soy (Tall). Lunch: Peanut Butter and Jelly Sandwich . Dinner: romaine, Caesar Salad Dressing , white wine, Atlantic and Pacific Halibut . Snacks/Other: almonds. more...
1447 kcal Activities & Exercise: Resting - 1 hour, Sleeping - 23 hours. more...

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