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I'm on track to have a great workout and to meet my workout goals for the week.
My eating goal was to just record my foods good or bad. I did that, I need to do this again next week, and do some meal planning.
Diet Calendar Entry for 06 October 2012:
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875 kcal
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Fat: 35.05g | Prot: 45.00g | Carb: 96.00g.
Breakfast: kirkland organic soy milk, kirkland raisn bran. Dinner: Subway tuna. Snacks/Other: Trader Joe's multigrain Flaxseed Crackers, trader joe's water sardines. more...
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