mrt2100's Journal, 28 December 2018

Start here again until I can actually weigh myself
244.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2018:
540 kcal Fat: 14.50g | Prot: 23.00g | Carb: 83.00g.   Breakfast: 365 Blueberry Cereal Bar, Whole Foods Market Classic Crepes. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
steady weight



     
 

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