aprilkayyy's Journal, 05 October 2012

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I'm really surprised I lost any weight at all. I've kept to my diet 100% but I haven't been working out at all. I really want to be out of the 190s but it's going to be a slow progress if I don't work out. I have a doctor's appointment this Tuesday to see if I"m now free to do so. Let's hope!

194.6 lb Lost so far: 33.4 lb. Still to go: 49.6 lb. Diet followed reasonably well.

on diet Atkins losing 2.2 lb a week

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Sounds like you're doing great so far! Exercise will help so much, I've found. I'm also trying to get out of the 190s. Hope the doctor "sets you free" lol Continued success to you!! :)

05 Oct 12 by member: angiekae68


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	noa110 recorded a weigh in at 149.9 lb.
	sohakimo recorded a weigh in at 176.4 lb.
	stephaniekup recorded a weigh in at 187.0 lb.
	JoRogan recorded a weigh in at 193.3 lb.
	Purdy Francis recorded a weigh in at 126.5 lb.
	ritahpereira recorded a weigh in at 140.4 lb.
	justgraham recorded a journal and a weigh in at 180.3 lb.
	beny recorded a weigh in at 133.6 lb.

aprilkayyy's Journal, 05 October 2012

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