aprilkayyy's Journal, 05 October 2012

I'm really surprised I lost any weight at all. I've kept to my diet 100% but I haven't been working out at all. I really want to be out of the 190s but it's going to be a slow progress if I don't work out. I have a doctor's appointment this Tuesday to see if I"m now free to do so. Let's hope!
194.6 lb Lost so far: 33.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.2 lb a week

   Support   

Comments 
Sounds like you're doing great so far! Exercise will help so much, I've found. I'm also trying to get out of the 190s. Hope the doctor "sets you free" lol Continued success to you!! :) 
05 Oct 12 by member: angiekae68

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



aprilkayyy's weight history


aprilkayyy's Recent Activity

aprilkayyy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

anonymous111111 recorded a Journal Entry and a Weight Entry at 242.7 lb.
erikahollister is following Doobrie.
jekruns supported PattiUnleashed's Journal Entry.
bnthaney recorded a Weight Entry at 199.0 lb.
hombreingwar recorded a Weight Entry at 171.0 lb.
guererra recorded a Weight Entry at 150.6 lb.
D2jasper supported rachel2347's Weight Entry.
Meadow Mist commented on PizzaLover88's Journal Entry.