aprilkayyy's Journal, 05 October 2012

aprilkayyy's Profile < Previous Entry |Next Entry >

I'm really surprised I lost any weight at all. I've kept to my diet 100% but I haven't been working out at all. I really want to be out of the 190s but it's going to be a slow progress if I don't work out. I have a doctor's appointment this Tuesday to see if I"m now free to do so. Let's hope!

194.6 lb Lost so far: 33.4 lb. Still to go: 49.6 lb. Diet followed reasonably well.

on diet Atkins losing 2.2 lb a week

Support

Comments

Sounds like you're doing great so far! Exercise will help so much, I've found. I'm also trying to get out of the 190s. Hope the doctor "sets you free" lol Continued success to you!! :)

05 Oct 12 by member: angiekae68


	Submit a Comment You must sign in* to submit a comment*

aprilkayyy's weight history

view complete history

aprilkayyy's Recent Activity

aprilkayyy's Own Activity

No recent activity.

aprilkayyy's Buddies

Alltheangelsenvy recorded a Journal Entry and a Weigh In at 180.2 lb.

Other Member Diet Recent Activity

	Strong Irish Gal supported blujazz's Journal Entry.
	shorttie115 commented on their Journal Entry.
	benlayfield recorded a Weigh In at 235.0 lb.
	HCB recorded a Journal Entry.
	andreagalambos recorded a Weigh In at 180.8 lb.
	Cdl517 updated their Exercise Diary.
	AshAttack84 added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
	Kaytikat recorded a Weigh In at 171.0 lb.

aprilkayyy's Journal, 05 October 2012

Submit a Comment

Other Related Links

Members

Calorie Count

Other Journals for Atkins

aprilkayyy's weight history

aprilkayyy's Recent Activity

aprilkayyy's Own Activity

aprilkayyy's Buddies

Other Member Diet Recent Activity