Weigh In record (no journal entry) for 05 October 2012
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139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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1330 kcal
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Fat: 54.16g | Prot: 41.92g | Carb: 150.53g.
Breakfast: Scrambled Egg. Lunch: Dark Chocolate Miniatures, Apples. Dinner: apple cider, lasagna, stacy's chips, olive dip, amarula, red wine. Snacks/Other: Tea with Milk, Dark Chocolate with Whole Hazelnuts. more...
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1955 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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