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was not good today...
Diet Calendar Entries for 04 October 2012:
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1216 kcal
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Fat: 26.03g | Prot: 54.44g | Carb: 197.98g.
Breakfast: Puffed Rice Cake, salmon. Lunch: buckwheat, fish broth. Dinner: Fruit Yogurt (Lowfat, 10g Protein Per 8oz), Organic Cream of Mushroom Soup. Snacks/Other: plum, fig, apple, honey, rice cake, salmon. more...
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3337 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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