| October 2012 |
| Wed 10th: |
836 *
|
84%
|
fat: 35.77g |
| |
protein: 57.52g |
| |
carbs: 68.08g |
|
2961*
|
 2125
|
| Tue 9th: |
957 *
|
96%
|
fat: 18.68g |
| |
protein: 86.08g |
| |
carbs: 115.35g |
|
2961*
|
2004
|
| Sun 7th: |
699
|
70%
|
fat: 15.67g |
| |
protein: 67.44g |
| |
carbs: 73.45g |
|
3431*
|
2732
|
| Sat 6th: |
843
|
84%
|
fat: 31.84g |
| |
protein: 77.79g |
| |
carbs: 62.76g |
|
3337*
|
2494
|
| Fri 5th: |
1017
|
102%
|
fat: 33.81g |
| |
protein: 82.99g |
| |
carbs: 92.25g |
|
2982*
|
1965
|
| Thu 4th: |
1216
|
122%
|
fat: 26.03g |
| |
protein: 54.44g |
| |
carbs: 197.98g |
|
3337*
|
2121
|
| Wed 3rd: |
784
|
78%
|
fat: 19.60g |
| |
protein: 68.20g |
| |
carbs: 85.05g |
|
3792*
|
3008
|
