dashka999

Start Weight:(03 Oct 12) 249.1 lb
Current Weight:(23 Oct 12) 237.4 lb
Goal Weight:165.3 lb
following: dashka999's own diet
performance: losing 6.2 lb a week

FatSecret member since: 03 Oct 12

dashka999's Weight History


dashka999's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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dashka999's journal

08 October 2012

Totally messed up today...had about a million calories!shameful... must.be.better.tomorrow!!!!!!!
on diet dashka999's own diet  

04 October 2012

was not good today...
on diet dashka999's own diet  

dashka999's Recent Food & Exercise

dashka999's Recent Activity

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Other Member Diet Recent Activity

kattay commented on FullaBella's Journal Entry.
Deborahg382 commented on ManagerHHC's Journal Entry.
Smurphy57 recorded a Weigh In at 227.0 lb.
AdaNad recorded a Weigh In at 130.0 lb.
sandijo commented on DairyKing's Journal Entry.
bandando updated their Food Diary.
ManagerHHC recorded a Journal Entry and a Weigh In at 260.0 lb.
Sidrux2012 recorded a Journal Entry and a Weigh In at 263.0 lb.