Joined October 2012
Weight History

Start Weight
249.1 lb
Lost so far: 11.7 lb

Current Weight
237.4 lb
Performance: losing 6.2 lb a week

Goal Weight
165.3 lb
Still to go: 72.1 lb

dashka999's Weight History

dashka999's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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dashka999's journal

08 October 2012

Totally messed up today...had about a million calories!shameful... must.be.better.tomorrow!!!!!!!
on diet dashka999's own diet  

04 October 2012

was not good today...
on diet dashka999's own diet  

dashka999's Recent Food & Exercise

dashka999's Recent Activity

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