dashka999

Start Weight:(03 Oct 12) 249.1 lb
Current Weight:(23 Oct 12) 237.4 lb
Goal Weight:165.3 lb
following: dashka999's own diet
performance: losing 6.2 lb a week

FatSecret member since: 03 Oct 12

dashka999's Weight History


dashka999's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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dashka999's journal

08 October 2012

Totally messed up today...had about a million calories!shameful... must.be.better.tomorrow!!!!!!!
on diet dashka999's own diet  

04 October 2012

was not good today...
on diet dashka999's own diet  

dashka999's Recent Food & Exercise

dashka999's Recent Activity

dashka999's Own Activity

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Other Member Diet Recent Activity

Busieret recorded a Weigh In at 127.0 lb.
jessicacollins added Sachi23's Speculoos recipe to their cook book.
kathyeastlick added macksmamma's Crustless Spinach Pie recipe to their cook book.
Bry-Guy updated their Food Diary.
C67241 commented on their Journal Entry.
curtbeck updated their Food Diary.
Pgwagner updated their Exercise Diary.
Teacher Try supported notlivingonramen's Journal Entry.