|
Just going to the gym a little!
|
220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2012:
|
424 kcal
|
Fat: 22.81g | Prot: 20.14g | Carb: 33.75g.
Breakfast: toast, mayo, cheese slice, egg. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GreatPotential's weight history
|