bonrat's Journal, 30 September 2012

Birthday celebration: I'm doing ok.

Diet Calendar Entries for 30 September 2012:
1064 kcal Fat: 51.33g | Prot: 61.85g | Carb: 90.47g.   Breakfast: boiled egg. Lunch: tomato, cheese soup, brocolli, grilled chicken tenders. Dinner: boiled egg, grapes, blue cheese dressing, chef salad, campbells chicken mushroom barley soup. Snacks/Other: duncan hines brownies. more...
3441 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...

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