royalty9's Journal, 03 October 2012

216.5 lb Lost so far: 0 lb.    Still to go: 78.5 lb.    Diet followed N/A.

---

1750 kcal

Fat: 123.93g | Prot: 91.78g | Carb: 101.09g.   Breakfast: jimmy dean sausage patties. Lunch: peter pan peanut butter, mission carb control tortilla. Dinner: green beans, center cut pork chop. Snacks/Other: atkins chocolate peanut, mr. goodbar, atkins peanut butter cups. more...

2392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...