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Doing great! I'm down a couple of pounds in 2 days. I'm not saying that's a healthy weight loss rate or even sustainable, but we all know how this roller coaster goes. I'm really happy with my progress. I can't wait to see measurements soon. I'm looking forward to fitting into all of my favorite jeans again. Luckily this diet hasn't been too hard to follow. I find I'm not hungry as often when I eat right and get all of the bad sugars out of my system. I can't wait to see where I get at the end of all of this.
Diet Calendar Entry for 03 October 2012:
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1355 kcal
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Fat: 43.47g | Prot: 65.21g | Carb: 175.72g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin, Advocare Spark, Advocare Fiber. Lunch: Chimichurri Sandwich Spread, Mayonnaise, Avocados, Portabella Mushrooms (Grilled), Whole Wheat Hamburger Bun. Dinner: Meat Lasagna, Miso Soup. Snacks/Other: Sour Cream & Onion Potato Chips, Teriyaki Beef Jerky. more...
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