jessmariergv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 27th: 507 * 28%
fat: 18.60g
|
protein: 34.99g
|
carbs: 53.18g
- -
Fri 26th: 729 * 40%
fat: 22.67g
|
protein: 37.52g
|
carbs: 107.99g
- -
Thu 25th: 743 * 41%
fat: 14.73g
|
protein: 46.96g
|
carbs: 118.02g
- -
August 2014
Mon 18th: 1406 * 78%
fat: 35.23g
|
protein: 73.51g
|
carbs: 211.07g
- -
Sun 17th: 1819 * 101%
fat: 74.17g
|
protein: 62.30g
|
carbs: 235.15g
- -
Sat 16th: 2292 * 127%
fat: 83.99g
|
protein: 56.10g
|
carbs: 241.82g
- -
Fri 15th: 994 * 55%
fat: 54.58g
|
protein: 51.03g
|
carbs: 73.71g
2196*  1202
Thu 14th: 1556 * 86%
fat: 46.07g
|
protein: 46.59g
|
carbs: 144.28g
2103*  547
Wed 13th: 1130 * 63%
fat: 27.50g
|
protein: 57.00g
|
carbs: 164.00g
2335*  1205
Tue 12th: 1478 * 82%
fat: 75.77g
|
protein: 51.13g
|
carbs: 155.51g
- -
Mon 11th: 528 * 29%
fat: 26.40g
|
protein: 20.40g
|
carbs: 50.00g
- -
Sat 9th: 400 * 22%
fat: 16.00g
|
protein: 18.00g
|
carbs: 46.00g
- -
Fri 8th: 1649 * 92%
fat: 98.29g
|
protein: 53.21g
|
carbs: 136.96g
- -
Thu 7th: 948 * 53%
fat: 33.55g
|
protein: 55.69g
|
carbs: 103.18g
- -
Wed 6th: 1664 * 92%
fat: 76.46g
|
protein: 88.37g
|
carbs: 164.80g
2202*  538
Tue 5th: 1273 * 71%
fat: 49.78g
|
protein: 61.00g
|
carbs: 149.88g
- -
Mon 4th: 1733 * 96%
fat: 76.45g
|
protein: 77.70g
|
carbs: 195.51g
- -
July 2014
Fri 25th: 898 * 50%
fat: 39.68g
|
protein: 33.83g
|
carbs: 103.44g
2281*  1383
Thu 24th: 2338 * 130%
fat: 100.26g
|
protein: 124.01g
|
carbs: 234.02g
- -
March 2014

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