Weigh In record (no journal entry) for 03 October 2012
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116.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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272 kcal
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Fat: 1.30g | Prot: 16.69g | Carb: 53.72g.
Breakfast: Pluot, Nature Made B Complex mmies, Vitafusion Omega3 Gummies, Fiber Gummies, Blueberries, Fage, Espresso. Lunch: Honeycrisp apple. more...
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steady weight
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Rumi143's weight history
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