Weigh In record (no journal entry) for 09 October 2012
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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188 kcal
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Fat: 0.29g | Prot: 15.76g | Carb: 33.67g.
Breakfast: Fiber Gummies, Nature Made B Complex mmies, Vitafusion Omega3 Gummies, Apple, Fage, Espresso. more...
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gaining 0.2 lb a week
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