Weigh In record (no journal entry) for 03 October 2012
|
164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
543 kcal
|
Fat: 25.13g | Prot: 26.86g | Carb: 53.59g.
Breakfast: Oranges, Honeydew Melons, Milk (Nonfat), Oatmeal. Lunch: Baby Carrots, Cheese Heads Light Cheese String - Mozzarella Swirls. Dinner: Sour Cream, Sour Cream, Guacamole, Flank Steak, Flour Tortilla. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blubbery's weight history
|